Manual handling of hampers – across the libraries

Think first
Avoid lifting risky items:
Use safe lifting techniques Ask for assistance
Empty book-by-book if necessary
Look out for your workmates
Offer assistance where you can
Use mechanical aids
Use trolleys or carts
Slide objects where possible
Maintain a level of fitness Bend from the knees and hips
Take rest breaks Don’t work at a high pace and rest where necessary.