There is a list of available courses for 2017 provided by the UC Health and Safety team here. The courses may be useful in planning for your Professional Development Review.
Tim O’Sullivan
There is a list of available courses for 2017 provided by the UC Health and Safety team here. The courses may be useful in planning for your Professional Development Review.
Tim O’Sullivan
I think HR have moved their links around a bit with some changes – try
https://intranet.canterbury.ac.nz/hs/info-training/index.shtml
I notice that, right at the bottom of the page under the heading Wellbeing Programmes, Tai Chi is mentioned. The course costs $60, according to the information via the link. The information states that:
“Tai Chi is a proven method of stress reduction and relaxation. It integrates the external or physical and the meditative internal. It improves balance, coordination, flexibility, muscle strength and cardiovascular health. It is gentle enough to be accessible to people of every ability level but can be demanding enough to provide a significant challenge to the professional athlete”.