Remember the exploding figure in the ACC Habit At Work site covered in the Discomfort, Pain and Injury refresher training? One of the 7 contributing factors to DPI is psychosocial factors. This includes stress at work and worries or anxiety outside of work.
So if life is getting a bit edgy, it’s good to know EAP Services is available free of charge for all UC staff (and their immediate family members). You can approach EAP Services directly (voluntary referral) and confidentially. They cover a range of services including stress, workplace issues, grief and loss, career planning through to personal legal advice. More information is here.