It’s one of life’s little paradoxes…when we’re feeling overly stretched, that’s a very good time to stop and do some stretches.

A reminder of a couple of options for daily (Monday-Friday) group exercise sessions available to Puaka-James Hight staff and anyone else who’d like to join us:

Library Access & Collections (Room 519): 11.30am

E-Learning and LT&R teams (Room 522): 3pm

Visitors always welcome.

Please let us know of any other group exercise sessions happening in your area.

You may find this list of exercises useful.