Something simple and achievable, give it a go!
1. Have you got your summer holiday booked?
2. Give your eyes a rest from the PC: close your eyes and do some shoulder rolls.
3. Walk around campus: discovering nature and the new buildings.
Swee Hoon
Something simple and achievable, give it a go!
1. Have you got your summer holiday booked?
2. Give your eyes a rest from the PC: close your eyes and do some shoulder rolls.
3. Walk around campus: discovering nature and the new buildings.
Swee Hoon
Thanks, Swee Hoon.
Another thing people might like to try is to turn on the Night Light on their PCs. To do this, open the Start Menu – Click the gear icon to bring up the Settings Menu – Choose System – Select Display – Toggle the Night light switch to On – Click the Night light settings to adjust the level of blue displayed, or determine the time for Night Light to activate automatically. There’s debate about whether this reduces eye strain, but I have been using it for several weeks and it certainly makes it easier to look at the screen if you are sensitive to bright screens. See the link below for more information.
https://www.tekrevue.com/tip/reduce-computer-eye-strain-with-windows-10-night-light/
Caroline Anderson
Thanks Swee Hoon and Caroline – great advice!