With the advent of September it’s officially Spring! It’s also the start of SitLess September – Stand up, Sit Less, Move More.
Sit Less September works in very nicely with the 10,000 Steps Challenge which is running until September 29th.
So let’s combine these two excellent initiatives and demonstrate that we are on the move. In your team meetings take a little time to discuss what to you can do to sit less. Document your activites with a photograph and send it to me.
You never know, there may be a SitLess award at the end of the year, but, your true reward will be an improvement in your personal and team well-being.