Digital Detox

Having a digital detox every now and then can be a good way to avoid some DPI symptoms from constantly looking down at your device and possible neck or eye strain and it also can help reduce stress.  Disconnect to reconnect.

Does your phone go wherever you go? Do you get distracted by email notifications long after you’ve left work for the day? Are you gaming or on social media most of the evening?

Discover how to score some balance with some Digital Detox tips from All Right? here

Another article on digital detox here