The beginning of the year could be a good time to do a bit of a review of your workstation and just check how it is working for your ergonomically.  If you haven’t looked at the online ergonomic self-assessment tool for a while, this is also worth reviewing.  And if you are experiencing discomfort or pain relating to a workplace activity or workstation you should record that as an event in RMSS (and talk to your manager) for further assistance.