The Australasian University Health Challenge is about to kick off on the 19th of August. If you haven’t signed up yet then head on over to website to get your step by step instructions on how to be involved. Join the other 113 other University of Canterbury participants who have said yes to the challenge.

If you still need some more motivation on joining then have a look at our Facebook below. You can have a chance to win a brand new Fitbit Charge 2 worth $269.99.

The challenge is not only just for steps either. You can record other forms of activities such as biking, swimming, or even volleyball. As long as you are physical active you can add it to your daily step count through the online physical activity to steps converter.

Remember keeping consistent and motivated is always better with a friend. Find someone who will keep you accountable and this challenge may change your life.