Box, Dance or Bootcamp for fun and fitness

If you’re looking for something a bit different to get your fitness back on track then check out our small group training options for Term 3! 

girl in boxing course

Rewarding & Fun

Training (or playing!) with the same group of people each week brings its own perks, beyond the usual health & fitness benefits of a solo gym session. You’ll get to know your instructor, they’ll get to know you, which means they’ll be in a better place to help you really find your best. Even if you join with a friend, you’ll meet some new people who have at least one similar interest! And finally, we all know that once you’ve paid for something, that’s an added incentive to turn up each week to get your money’s worth – accountability right there.  Most of all, our small group sessions are really fun and interactive.

What’s on offer?

Term 3 brings back some of our favourites – Ballet, Boxing, Bootcamp and HipHop.  New this term is Kettlebell, a great tool for those using the gym and wanting a change in workout to mix it up.    Consider these courses extremely cheap personal training! Rather than $80 a session, they all come in under $7.50 per session, with only about 10 others to share the trainer’s attention.   

Sign me up

Registrations are open now, and you can sign up at our reception.  Payment is required at the time of rego. If you’re out of town, you can contact danielle.mather@canterbury.ac.nz and she’ll get in touch by phone to get you registered, so do include your cellphone number, along with the course you’re interested in.  These courses do fill fast, so get to it!

Stay well!
UC Rec & Sport Team

 

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