Have you ever seen that episode of Will and Grace, where Grace is too cheap (her character is a swanky, high earning New York interior designer) to pay for a trainer, and it doesn’t work out too well? It’s a pretty funny episode, and you can watch 2min of it here, but there’s no reason that you need to let that happen to you! We’ve got a great deal going right now for just $10 to get you sorted….
Top three reasons to get a plan
You are unique, and your exercise plan should be too. While we all have a skeleton, muscles and vital organs, we all have unique differences in how they are structured, how efficient they are and what we can do with them, both mentally and physically. A personalised plan will ensure that you are doing exercise that will work for your uniqueness.
2. Structure for success
It’s a cliche but “a goal without a plan is just a wish”. I don’t know who said it, but let’s put that out there again. Having a plan establishes a baseline and a roadmap to reach your goal. Sure, taking the scenic route is sometimes fun, but when we have busy lives, sometimes we just need to get from A to B in the most efficient way possible.
3. Save time, decrease mental clutter and stress
Kinda an extension of number 2…if we have a structure to our hour, day, week, month…we have less decisions to make, and therefore less stress. Outsource that decision to an expert (that’s us). We’ll help save you time in the gym, and by default, carve out additional time in your week for other stuff!
Jump those barriers!
So, we know that time is the number one barrier to exercise. Well, spend a little time (getting a plan) to save more time in the long run.
We also know that cost is another barrier – so we’ve put together a special, which runs until Sunday 2 August to make it a little easier. As a student, you can book a SteerMe (personalised exercise plan) for just $10 (normally $20). You’ll need to use it within three months, and that’s the only catch. Check out our website for more info, or just jump right in and purchase yours at the RecCentre reception next time you’re in. We can even do Zoom consults, if you can’t /don’t want to make it gym based (just phone us 364 2433 to book and pay).