If your physical or mental health is suffering at the moment, as exam season really kicks into gear, then don’t forget the UC Health Centre is here to help.
You can see the doctors and nurses for free if you have already registered, and for $40 if you haven’t.
And counselling is free for all students – it doesn’t matter if you are registered or not.
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Keep in mind that help is on hand!
From sleep problems to headaches to fatigue, stress manifests itself in a variety of different ways.
You can learn how to manage your anxiety levels – and get rid of the associated problems it brings – by attending the UC Student Health Centre’s Stress Management Workshop.
Date & Time: 1:00-1:50pm, Wednesday 21st October.
Venue: Academic Skills Centre, Room 308, Level 3, Puaka-James Hight Library.
It’s free for all UC students.
Unsure of how to prepare for your exams?
Worried you’re spending your time and energy on the wrong things?
Head along to the Revision and Exam Preparation Workshop run by the friendly team at the Academic Skills Centre.
You’ll learn how to handle examination nerves and ways to maximise your chances for a high grade.
- Date: Wednesday, 21 October
- Time: 12.00 noon-12.50 pm
- Venue: Academic Skills Centre, Level 3, Room 308, Puaka-James Hight Library.