Tag Archives: exams

Mid-year exam results – what you need to know

Exam results for most mid-year exams will be available online on the evening of Friday, 5 July 2019. 

Access your results by logging into myUC and selecting ‘Internal transcript and results’.

This is a period of high activity for the website so it may be slower than usual. If a final grade does not appear on your transcript, please contact the department/school concerned during normal business hours (9am-5pm).

Some College of Education courses run to a different schedule and results will be released as soon as they are available after 5 July.

If you need information about results and appeals. Visit UC’s Results and Appeals webpage>

Academic progress
UC monitors the academic progress of all students and academic transcripts are reviewed at the end of each semester to ensure students are on track to both succeed in their studies, and meet the professional requirements of their chosen degree.

Depending on the outcome of the review, you may receive an academic progress letter by email between 10 and 12 July. Please check your student email account regularly, especially at that time, to ensure you are receiving all important correspondence relevant to your future study at UC. 

To find out more about UC’s Academic Progress process and find resources to help you get great results in your studies, visit the Academic Progress website here>

Applying to graduate
Students who are eligible to graduate as a result of their 2019 exams can submit their application to do so through UC’s Graduation website>

  • Applications for December 2019 ceremonies will be open from 1 – 31 August 2019.
  • Students can apply for the December ceremonies in anticipation of passing their remaining courses required in Semester 2.
  • Applications for the April 2020 ceremonies will open in February 2020. 
  • Students are welcome to apply to graduate in absentia, and receive their diploma by mail.

Be sure to apply by the specified deadline/s to avoid missing your chosen graduation ceremony.

For more information about graduation, please contact graduation@canterbury.ac.nz.

Manage your stress for better success

“I’m soooooo stressed out right now!” Sound familiar?

It’s not unusual for students to experience anxiety and tension at the thought of sitting exams. Here’s some strategies for putting those nervous energies into study prep or just chilling out between exams.

Prioritise: What are you going to study today and how will you do it? Can some day-to-day tasks be put on hold until after exams?

Reassure yourself: take time out to tell your subconscious that you don’t have a life-threatening situation to deal with so your fear of upcoming exams is not needed. You’ve got a study plan so make yourself feel better by ticking off the tasks as you complete them.

Breathe: When you breathe in make sure the breath out is longer, as long and slow as you can manage. This can really put the brakes on run-away anxiety. Breathe lower down rather than in the upper chest. Put your hands lower than your diaphragm and watch them rise and fall with each breath. Focus, concentrate on breathing in through the nose and slowly exhale. This will lower your blood pressure and change your brainwave pattern from beta (mental activity) to alpha (relaxation).

Reconnect yourself: Make getting into nature a priority – walk amongst trees, have lunch in the sun. Do things that normally give you joy, preferably away from any kind of screen or device. Maybe a yoga session at the RecCentre would be the thing for you.

Find a balance between periods of study concentration, physical relaxation and also fun.

Your study tips 
We asked for your study tips – here’s what you told us…

“Nobody benefits from sitting around stressing out and putting unnecessary pressure on themselves. It’s better to get out and have some fun and come back to it [study] later.” – Ella, second year science student

“Stay positive, if you’re positive, positive results will happen. It’s the law of attraction!” – Isaac, second year law student

“The Zen room [at the UC RecCentre] is my favourite place at uni!” – Verity, second year engineering and arts student

Study tips to help you prepare for exams

Exams are nearly here! Take a look at the tips below to help you make the most of your study time.

1. Make yourself comfortable
Organise your study space. Make sure you have a comfortable chair, good lighting and a desk clear of distraction. It’s all about the feng shui!

2. Use a study timetable
Work out how much time you will spend on studying for each exam. Keep a to-do list of the different tasks you need to do each day – such as different textbook chapters to read and take notes on.

3. Figure out how you learn best
If you’re a visual learner then things like diagrams, mindmaps, colour coded notes and flashcards may be good learning tools for you.

If you’re a verbal learner it might be effective for you to read your notes aloud, talk to others about what you’ve learned, listen to voice recordings of your notes and use tools like acronyms or rhymes.

4. Go through your notes
Gather your lecture notes and determine what the most important areas of focus are. Review your notes by reading actively – concentrate on what you are reading. Condense your notes and underline/highlight key terms.

5. Make the most of your resources
Use past exam papers for practice. You can get these from the library, or through your lecturer. These allow you to see what questions are typically asked and what is expected of you.

6. Get a study group together
Form a study group so you can revise with others. Try question and answer sessions.

7. Give yourself a break
Study getting a bit intense? Forgotten what fresh air smells like? Take regular breaks, get some exercise, eat well and make sure you get some sleep. Research suggests if you keep moving and eating well you will find it easier to concentrate and retain information.

Academic Skills Centre | Pokapū Pūkenga Ako
For help with revision and exam preparation and stress management check out the Academic Skills Centre.

More information
Read more about coping with exams.
Watch this video for tips on finding your personal learning style.

Your study tips 
We asked for your study tips – here’s what you told us…

“Focus on one thing at a time, this could be one topic, one subject or one paper.” – Anahita, first year engineering student  

“I listen to instrumental music from movies that make me happy while I study.” – Elizabeth, fifth year law and arts student

“50 minutes of study, 10 minutes of doing nothing.” – Ra, first year law and science student

“Make your to do list on your calendar – use Google calendar to block out study time, that way you get a more realistic idea of how long everything is going to take you.” – Verity, second year engineering and arts students

Got a study tip? Share it in the comments section.