Need a break? Make your own walking poster

Research or computer work getting a bit intense? Forgotten what fresh air smells like? Do you squint each time you head outdoors into natural light?

Take five minutes to generate your own walking poster, another awesome All Right? initiative.

What about making this a habit for your ‘Habit Stick’? Read about the three R’s of habit formation (reminder- routine – reward) here .

Here’s one I created – which shows I can get from the University to Riccarton Bush pretty quickly. The same for Bush Inn. Googling a distance calculator made it super easy.

example of generating walking poster