Small Group Training Courses – Term 4

Did you know the Rec Centre’s popular Small Group Training courses are open for anyone to attend, no membership required??  We have a bunch of different courses for all UC Staff to take advantage of!

Recreation centre, various classes set up by staff for marketing services, 20.10.15 and 23.10.15 Client, Kat Henderson, Rec Centre.

What is Small Group Training?
Short 5 week fitness courses, where you will work with the same small group of people each week in a supportive and energising environment.
The courses are a great way to try something new and stay healthy and well at the same time!

Whats on offer for Term 4?
Animal Flow
Meditation though Yin Yoga
Suspension Training (TRX)
Yoga Play (Inversions)

Check out all of the specific course details, days and times here! 

All courses start during the second week of Term 4.
To sign up, just pop into see the Rec Centre reception team, or give us a call on ext 92433.