Free Workshops – Mental Health Education and Wellbeing

The Mental Health Education and Resource Centre (MHERC) are celebrating 25 years of service to the mental health community in Canterbury.

To celebrate they are running a number of free workshops for the public. The workshops include:

  • Overcoming Daily Stressors
  • Managing High Workloads: Tips for Efficiency and Work Life Balance
  • Behaviour Change and Creating New Habits
  • What if We Could Help Address the Mental Health Crisis with Nutrients and Nutrition, presented by Professor Julia Rucklidge.

To find out about upcoming Education opportunities, visit the MHERC website.

For any further Professional Development opportunities, please visit the Learning and Development intranet.

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