Throughout this time, it is important to remember that we are not alone. Connecting with others is important for maintaining a healthy wellbeing, one way we can do this is through the act of giving. It feels good to give and everyone has something to offer.
Here are some ways you can continue to give:
- Give compliments to others via skype, phone or email.
- Think of a skill you can offer to others i.e. teach your family how to cook, teach a friend another language or how to play a musical instrument via skype.
- Let people know you are there to help and tell them what help you go off i.e offer to pick up food for your neighbour when you go shopping.