UC Health – Wellbeing Tips

Dr Victoria Price and Dr Jane Scott at the UC Health Centre share some practical and simple tips that can help you alleviate stress during this time. Check out the clip here>

The clip focuses on three areas of wellbeing including, mind, body and connection, providing you with examples of how you can experience Mauri Ora / flourishing wellness through staying well, staying safe, and staying connected,

Many thanks to Dr Price & Dr Scott who took valuable time out to film just before the lockdown!