Tag Archives: courses

Spring Small Group Training at the UC RecCentre

Our popular Term 4  Small Group Training (SGT) courses are open for registration, just in time for Spring!
These courses are open to everyone (no membership required), so if you’re looking for a bit of extra motivation during your work week, we might have the perfect solution for you, just over the other side of University Drive!

What is Small Group Training? 

  • Short 6 week fitness courses, focusing on a specific fitness/mind body discipline. E.g. Boxing, Bootcamp, Yoga etc.
  • Our experienced instructors work with you, along with the same small group of people each week in a supportive and energising environment.
  • Workouts can be individualised to suit you and your experience, due to the small class size.
  • A great way to remain accountable and motivated to reach your health and fitness goals.

What’s on offer for Term 4?

To discover more, click on the courses above.
All sessions are held at the UC RecCentre and commence from week 2 of Term 4.

To sign up…
Just pop into see the Rec Centre reception team, or give us a call on ext 92433 and you can sign up over the phone.

Let us know if you have any questions!


Professional Development Opportunities for Staff

You may not realise that UC offers a wide range of professional development courses for their staff.

Go through to our intranet site and explore to see what courses might aid you in your role

Simply click on the tile most relevant to what you’re looking for eg, Capability Development, and see what courses are related to that topic.

Alternatively, click on the A-Z at the bottom of the page to see all of the courses we offer.

We are happy to help if you have any questions, please contact us via email on learningdevelopment@canterbury.ac.nz