Tag Archives: employee wellbeing

Wellbeing at work

If you’ve ever walked in the door and complained about your work, you’re not alone. What if, instead of being a source of stress – our work (and workplaces) were good for us?

In Episode 9 of Te Rāngai Pūtaiao | College of Science’s weekly podcast, UC Science Radio, Professor of Psychology Katharina Naswall talks about the world of work in uncertain times, how to reduce stress and increase health and wellbeing in the workplace, and how to make sure it’s good for us.

Check out the episode here or on Spotify | Stitcher | Youtube | Apple Podcasts.