Are you ready to take the plunge and take control of your wellbeing? Physical activity is one piece of the jigsaw, and the team at Rec & Sport are here to help! By increasing your activity levels, even just a fraction, you will experience both physical health and mental health gains.
The list is long, and I’m sure you’re familiar with it….lower blood pressure, better sleep, better weight management, lower stress levels, lower anxiety, alleviate depression and better pain management and more. All that can add up to better happy, or a serious case of increased twinkle in the eye.
We all know this deep down, yet we still manage to stay in our comfort zone, which for many of us, is firmly out of the gym! But our gym isn’t like the others…it has a cool retro vibe (who doesn’t love green vinyl floors and what about all that gorgeous wood….), modern equipment, and really nice people inside who want you to have a good time. Okay, that does sound like a lot of other gyms, but our difference is that we offer a buffet of experiences for your health and wellbeing, not just cardio, weights and classes, so you’ll be sure to find something you enjoy to fuel your happy.
As a staff member, you enjoy a 40% discount on our full community rate year round, and for a limited time, we’ll be offering a super sharp deal to get you on your health journey. Not sure? Why not get yourself a free 2 week trial?
What’s the promo? Buy 6months, get an additional 3 months on us! As a staff member, that’s $219 for 9 months, which is just $24ish per month! On top of that, we’ll throw in a free SteerMe programme to get you started (valued at $35), and a full body analysis (LINK TO PAGE), an accurate and non-intrusive measure of your health starting point. For all the T’s&C’s, head to our specials page.
Are you ready to increase your twinkle?