Tag Archives: Psychology Centre

MINDFULNESS GROUP FOR CHILDREN

Does your child struggle with anxiety or stress? Would you like to support them to learn skills to enhance their wellbeing?

  • The Psychology Centre is offering Pause Breathe Smile (PBS) a group for children (age 8-11 years) who struggle with stress and anxiety and their parents to develop skills of mindfulness.  PBS is an evidence-based program, developed by the Mental Health Foundation, found to improved focus and attention, enhance self-awareness and reduced stress.
  • The group will run from 4 – 5pm, starting Wednesday 23 October for 8 weeks at the Psychology Centre, University of Canterbury, and requires both child and parent/caregiver to attend and learn together. The total cost of the program is $200.
  • If you would like more information, email justine.brougham@canterbury.ac.nz
  • To hear kids talking about PBS watch https://www.youtube.com/watch?v=awo8jUxIm0c

For more information about the research and benefits of PBS look at http://www.scoop.co.nz/stories/ED1707/S00094/pause-breathe-smile-mindfulness-training-will-help.htm

Mindfulness Group for Children

Does your child struggle with anxiety or stress? Would you like to support them to learn skills to enhance their well-being?

  • The Psychology Centre is offering Pause Breathe Smile (PBS) a group for children (age 8-11 years) who struggle with stress and anxiety and their parents to develop skills of mindfulness.  PBS is an evidence-based program, developed by the Mental Health Foundation, found to improved focus and attention, enhance self-awareness and reduced stress.
  • The group will run from 4 – 5pm, starting Tuesday 6 August for 8 weeks at the Psychology Centre, University of Canterbury and requires both child and parent/caregiver to attend and learn together. The total cost of the program is $160.
  • If you would like more information, email justine.brougham@canterbury.ac.nz
  • To hear kids talking about PBS watch https://www.youtube.com/watch?v=awo8jUxIm0c

For more information about the research and benefits of PBS look at http://www.scoop.co.nz/stories/ED1707/S00094/pause-breathe-smile-mindfulness-training-will-help.htm

Mindfulness Group for Children

Does your child struggle with anxiety or stress? Would you like to support them in learning skills to enhance their wellbeing?

The Psychology Centre is offering Pause Breathe Smile (PBS) a programme for children (between 7-10 years who struggle with stress and anxiety) and their parents to develop skills of mindfulness. 

PBS is an evidence-based programme, developed by the Mental Health Foundation and is found to improved focus and attention, enhance self-awareness and reduce stress.

The group will run for 8 weeks from Wednesday 20 February 4 – 5pm, at UC’s Psychology Centre.

The programme requires both child and parent/ caregiver to attend and learn together. The total cost of the program is $160.

If you would like more information, email ann.huggett@canterbury.ac.nz.

  • Click here> to hear kids talking about PBS. 
  • For more information about the research and benefits of PBS click here>

Mindfulness for Children

Does your child struggle with anxiety or stress? Would you like to support them to learn skills to enhance their wellbeing?

  • The Psychology Centre is offering Pause Breathe Smile (PBS) a group for children (age 7-10 years) who struggle with stress and anxiety and their parents to develop skills of mindfulness.  PBS is an evidence-based program, developed by the Mental Health Foundation, found to improved focus and attention, enhance self-awareness and reduced stress.
  • The group will run from 4 – 5pm, starting Wednesday 28th February for 7 weeks at the Psychology Centre, University of Canterbury and requires both child and parent/ caregiver to attend and learn together. The cost of the program is $120.
  • If you would like more information, call 3693777 or email ann.huggett@canterbury.ac.nz.

Does your child struggle with anxiety?

Does your child struggle with anxiety?

Would you like to support them to learn skills to enhance their wellbeing?

The Psychology Centre is offering Pause Breathe Smile (PBS) an 8 week group for children (age 7-10 years) and parents to develop skills of mindfulness.  PBS is an evidence-based programme, developed by the Mental Health Foundation, which has been found to improve focus and attention, enhance self-awareness and reduced stress.

The group will run from 4 – 5pm, starting Tuesday 21 February for 8 weeks at UC’s Psychology Centre and requires both children and a parent/primary caregiver to attend and learn together. The cost of the programme is $160 for child and parent.

If you would like more information, contact Janet Cumberpatch on phone 369 3777 or janet.cumberpatch@canterbury.ac.nz

For information about the PBS programme go to http://mindfulaotearoa.nz