I think you’ll agree that this year has tested all of our resilience. In times such as this, it’s so important to take care of ourselves.
The Growing Personal Resilience programme was developed to provide people with the practical tools to manage life more effectively, and to not turn pressure into stress. The programme is aimed at developing people’s personal strengths, helping them to become more resilient and to gain more control over their personal and professional lives.
Growing Personal Resilience programme will run on Thursday 5th and Wednesday 18 November from 12.30pm to 4.30pm.