Christmas Message from EAP Services

Kia ora,

The end to another year is fast approaching and 2020 will be remembered by many as one of extraordinarily unusual demands and challenges.  

Our December 2020 e-Flyer highlights tips to help prepare for and enjoy the end-of-year holidays.  These include:

  • Tips to help prepare you for the season
  • Tips to assist with feelings of loneliness and isolation
  • Check-in on the elderly
  • Reminder that EAP Services is here 24/7 throughout this holiday time

Please make safety a priority, whether that be at home, on the water or on the road … take the extra time to read and follow the information on these useful links to ensure all return to work in 2021 well and well rested.

http://www.police.govt.nz/advice/personal-community/keeping-safe

https://www.nzta.govt.nz/safety/driving-safely/driving-in-the-holidays/

https://www.watersafety.org.nz/

https://nutritionfoundation.org.nz/nutrition-facts/nutrition-a-z/Surviving-the-Festive-Season

Wishing everyone at University of Canterbury, plus your families and whanau, a safe and happy holiday.