Category Archives: Health and Wellbeing

Community notice, Events and entertainment, Health and Wellbeing, The Community

Let’s talk cycling!

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Interested in bikes, learning how to fix your own, or want to meet other cyclists? Come along to this free evening seminar for students, staff and anyone interested in the basics of cycling and bike maintenance!
What: Let’s Talk Cycling with Dr Bike
When: Wednesday 31 July, 5pm – 6.30pm
Where: Ti Kōuka, Haere-roa Building (UCSA)
Run by UC’s experienced Dr Bike mechanic team, this interactive session will cover:
🚲General bike maintenance FAQs
🚲Demonstrations of how to fix some common issues eg. flat tyres/puncture repair, clicky gears, squeaky/failing brakes and chain issues
🚲E-bikes and e-bike maintenance, with an electric bike mechanic
🚲Commuting advice and cycle routes
🚲How to choose the right bike for you (and tips on where to get one)
🚲Further resources to help make your cycling journey safe and fun!
The format will involve a 45min talk/presentation, 15min Q&A, and space to connect with others in the cycling ecosystem afterwards.
This event is bought to you by UC Bike, UC Human Power, the UC Sustainability Office and delivered by UC’s experienced Dr Bike mechanics.
Events and entertainment, Health and Wellbeing, The Community, Wellbeing

Calling all adult students!

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Come and join your peers for kai & kōrero! 🍴
Hosted by UCSA & UC Wellbeing, this is your chance to connect, chat, and enjoy a snack on us. Don’t miss out on good vibes and great company!

We hope to see you there!

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Events and entertainment, Health and Wellbeing, Wellbeing

GET VACCINATIONS SORTED AT THE UCSA Winter Wellness EXPO!

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This year UC has partnered with Health New Zealand | Te Whatu Ora to provide FREE Meningococcal vaccinations for students intending or already in halls accommodation.

UC strongly recommends the vaccination of all students.
Young people are particularly vulnerable to Meningococcal Disease and its potentially devastating effects, including Meningitis and Septicaemia, which strike fast and can be deadly. Long-term effects can include limb amputation, hearing loss, brain injury and permanent skin scarring if not diagnosed and treated in time. Diagnosis can be difficult as symptoms can often mimic those of the common cold.

Health New Zealand | Te Whatu Ora vaccination drop-in clinic will be located in Bentleys (located in Haere-roa, above the Foundry) between 10am – 2pm on Thursday 1 August.

The clinic will also offer free HPV (for anyone aged 26 and under) and MMR immunisations. These vaccinations are now in the childhood immunisation schedule, but you may have missed out on them. Check your online health portal or ask your GP if you’re not sure.

If you have any questions you can chat to the Health New Zealand team on the day.

Wishing you all the best, 

UC Wellbeing