All posts by Emma

Equity and Diversity, Events and entertainment, Health and Wellbeing, Student Success, Wellbeing

What’s on this month for wellbeing?

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UC Wellbeing is here to support your hauora – your overall wellbeing – while you’re studying at UC. Whether it’s tips to manage stress, ways to stay active, or events that help you connect with others, we are here to support you.

We run regular activations, workshops, and events throughout the year – so there’s always something happening! Want to know what’s coming up? Keep an eye on our socials to keep updated!

To see what’s happening this month check out the calendar below. You can find more information on the posters in and outside of The Living Room (next to the bookshop) – A space where you can go and take a break between your studies anytime from  9am – 4pm on weekdays.

Take care,

UC Student Wellbeing

Health and Wellbeing, Wellbeing

Its Flu season, have you had your jab?

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Getting your flu jab is the best defence against the virus for winter. UC and UCSA are offering FREE* flu vaccines at the UC Health Centre.

📞Contact UC Health Centre on 03 369 4444 to book an appointment.

*Domestic UC students enrolled at the UC Health Centre will be able to get FREE flu vaccines. UCSA is funding 1000 free vaccines for other students.

Wishing you all the best, 

UC Wellbeing 

Events and entertainment, Health and Wellbeing, Student Success, Wellbeing

Life & Anxiety, an ACT approach workshop

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We know it can be tough to experience anxiety while at University. UC Health is hosting an anxiety workshop series to provide students with the opportunity to explore new ways to experience life so that anxiety doesn’t run the show. You will be with a small group of likeminded students – a safe and supportive environment.

For enrolment or info reach out to Anna Dalzell, Counsellor at the UC Health Centre.