Welcome to Week 2 of Mental Health Awareness Month at UC (11 – 15 September). Our theme for this week from the Five Ways of Wellbeing is Me Whakawhanaunga | Connect.
Connect refers to making social connections or whakawhanaungatanga. Feeling connected, loved, and a sense of belonging with others has a profound impact on our wellbeing and overall health. It provides us with a sense of purpose, safety, support, and meaning in our lives.
This week, we encourage you to reach out and foster meaningful relationships. By prioritizing connection and showing compassion towards one another, we create a nurturing environment that enhances wellbeing and enriches the lives of all of us.
Let’s value each person and their unique contributions, as we journey together towards a healthier, happier, and more connected community.
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