All posts by eco92

Connect with what’s happening on campus for Mental Health Awareness Month

Welcome to Week 2 of Mental Health Awareness Month at UC (11 – 15 September). Our theme for this week from the Five Ways of Wellbeing is Me Whakawhanaunga | Connect.

Connect refers to making social connections or whakawhanaungatanga. Feeling connected, loved, and a sense of belonging with others has a profound impact on our wellbeing and overall health. It provides us with a sense of purpose, safety, support, and meaning in our lives.

This week, we encourage you to reach out and foster meaningful relationships. By prioritizing connection and showing compassion towards one another, we create a nurturing environment that enhances wellbeing and enriches the lives of all of us.

Let’s value each person and their unique contributions, as we journey together towards a healthier, happier, and more connected community. 

For more information on what is available click here. 

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Café Reo during Te Wiki o te Reo Māori

As Te Wiki o Te Reo Māori (Māori Language Week) approaches, we are thrilled to announce a special collaboration between Aotahi (School of Māori Indigenous Studies) and UC Māori that aims to bring us all together at Café Reo lead by Maria Cooper. This event is designed to provide a space for practicing and honing your te reo Māori skills, all while sharing delicious kai (food) and fostering a sense of connection.

This occasion also aligns with Mental Health Awareness Month, during which our focus is on cultivating meaningful connections.

Café Reo is more than just an event; it’s an opportunity to immerse yourself in the beauty of the Māori language and engage in conversations. Set in the inviting and welcoming environment of Te Ao Marama, Café Reo is a regular 1-hour social connection class held every Tuesday afternoon. This inclusive gathering welcomes both tauira (students) and kaimahi (staff) with open arms, creating an atmosphere of unity and learning.

No prior experience is necessary to participate – whether you’re a seasoned speaker or just starting to explore the intricacies of the language, Café Reo is the perfect space to learn and grow together. Alongside the vibrant conversations, we’ll also be serving a delightful array of kai and hot inu (drinks).

If you’re curious or have any questions about this event, please don’t hesitate to reach out to stephenie.vandenanker@canterbury.ac.nz. We’re here to provide any information you need.

Learn about what’s happening on campus for Mental Health Awareness Month

Welcome to Week 1 of Mental Health Awareness Month at UC (4-8 September), our theme for this week from the Five Ways of Wellbeing is Me Ako Tonu | Keep Learning  

Embrace the power of continuous learning and personal growth. Studies reveal that trying new things and learning create a sense of achievement, competence, and greater engagement with the world.

We encourage everyone in the UC community to seize opportunities for learning each day. Whether through formal courses, hobbies, reading, workshops, or meaningful conversations, the pursuit of knowledge enriches our lives and broadens our perspectives. By fostering a culture of lifelong learning, we can support each other in embracing new challenges and celebrating our achievements.

Let’s commit to Keep Learning and discover the boundless possibilities that await us. 

For more information on what we are doing to recognise this theme check out what is available click here.

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