Category Archives: Student Success

Opportunities and advice for making the most of your time at UC, as well as stories featuring students who are excelling in their field.

What to do if you’re struggling this exam season

The lead up to exams can be a stressful time. Be kind to yourself and make the most of the support available to you.  

  • Atawhai Ākonga | Student Care — Speak to a trusted advisor for practical guidance, advice and support,  see here>    
  • Study support – Improve your study skills,  see here>   
  • Free counselling — The UC Health Centre provides a free counselling service for all students,  see here> 
  • Urgent mental health support — Crisis Resolution  0800 920 092  or Lifeline  0800 543 354   

Please don’t hesitate and reach out to these services if you need help.  

Good luck for your exams! 

Feeling anxious or stressed? Try these strategies…

If feelings of anxiety or stress are beginning to impact your daily life, it may be a good time to seek support.

Student Care is a great place to start. Drop in to the office in the Undercroft, or book an appointment online.

Other services are listed below…

Wishing you all the best on your journey, UC Wellbeing team

What’s on for Study Week?

Take a Break Event – Mocktails, Snacks, and Games
Need a break from study? Join us at the Living Room for a fun “Take a Break” event featuring refreshing mocktails, tasty snacks, and games to unwind! Whether you’re looking to relax or make new friends, there’s something for everyone.
When: 21-25 October, 10am-3pm
Where: The Living Room (next to the Bookshop)

Paint and Cheese
Get creative and indulge! Our Paint and Cheese event is a chance to relax, create your own masterpiece, and enjoy some delicious cheese platters. Whether you’re an artist or a beginner, come along and give painting a try!
When: 24 October, 1pm-3pm
Where: The Living Room (next to the Bookshop)

Open Study Areas
Looking for a quiet space to focus on your studies? We’ve got you covered with open study areas throughout exam week. Drop in and study in a relaxed, quiet environment.

  • 21 October, Puaka James Hight 388, 10:30am-1pm
  • 22 October, Puaka James Hight 210, 1pm-4pm
  • 23 October, Puaka James Hight 210, 1:30pm-4:30pm
  • 24 October, Puaka James Hight 210, 11:30am-5pm
  • 25 October, Puaka James Hight 210, 12pm-5pm

And as always, if you would like to talk to someone contact the teams below:

Wishing you all the best on your journey, UC Wellbeing team