Health and Fitness, Health and Wellbeing, Wellbeing

Reset with 2hr Deep Restore with Heart and Mind Yoga

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It was such a success in Term 1, we’ve brought it back!  Why not try a 2 hour Deep Restore yoga session to nourish your nervous system and reset you for the exam season? 

Yoga student in supported reclining butterfly pose
Reclining Butterfly pose in a Deep Restore class
Deep Restore with Heart and Mind Yoga 

We’ve collaborated with Jo Jarden of Heart and Mind Yoga to bring you a heavily discounted Deep Restore experience.    Utilising science-based relaxation techniques and deep stretches, enjoy a gentle guided practice to relax the nervous system and unwind. 

Absolutely no experience is required, just an open mind and willingness to experience guided relaxation for 2hours! 

How to book

Spaces are limited to just 40 people, so we would suggest making your booking as soon as you can!   Bookings are via the Rec&Sport app, and your place will be secured once you’ve made payment ($8) at the RecCentre.   

When is it?

Sunday 26th May, at 11.15am to check in and get your space set up.  Class starts at 11.30am.   For all the info, visit our Specialty Classes webpage.

Ngā mihi
Te Ratonga Hākinakina | UC Rec&Sport 

Events and entertainment, Health and Wellbeing, Our Community, The Community, Wellbeing

Get the Power

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Are you tired of feeling like you’re in the dark about your power consumption and bills? Do you want to take control of your energy usage and find the best power plan for your needs? If so, we have just the event for you!

In collaboration with Orion and EnergyMate, we are excited to invite you to our exclusive workshop where you’ll gain invaluable insights into saving power, understanding your power bill, and selecting the optimal energy plan for your lifestyle.

Event Details:

  • Date: 14th May 2024
  • Time: 2:00 PM – 4:00 PM
  • Location: Undercroft 101

During this informative session, you’ll learn practical tips and tricks to reduce your power consumption, decipher the complexities of your power bill, and navigate the maze of available energy plans. This workshop is designed to empower you with the knowledge needed to make informed decisions about your energy usage.

Please note that spaces are limited, and attendance will be allocated on a first-come, first-served basis. Don’t miss out on this opportunity to enhance your energy literacy and take control of your power bills!

All attendees will receive a complimentary goodie bag filled with useful resources to help you kickstart your journey towards energy efficiency. Please note that you will need to complete the entire session to get your goodie bag,

If you have any questions please contact Emma Collins at studentwellbeing@canterbury.ac.nz

Events and entertainment, Our Community, The Community

Campus Clothes Swap next week ♻

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The Clothes Swap is back for 2024! 🌈
 
 
What: Campus Clothes Swap
When: Tuesday 14 May, 11am – 1pm (drop in any time)
Where: Te Rua Makerspace, Level 2, Puaka-James Hight Library
Cost: FREE!
 
How does it work?
 
🧣Bring along a maximum of five good quality, clean items that you no longer need or want, and you get to take home some groovy new threads, for FREE!
 
👗Swapping starts at 11am. You are welcome to drop your clothing donations in Te Rua Makerspace from 9am onwards on the event day. The Swap will run until 1pm.
 
🧤Please note we will only accept clothes/shoes/accessories that are in good, clean, pre-loved condition.
 
Spread the word, start going through your wardrobes, and we hope to see you there for some slow fashion fun!  ✨
 
This event is part of UC’s Waste Education campaign, which runs from 29 April – 17 May 2024.