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By Jessica Heaton, MSc, postgraduate student in clinical psychology. Pregnancy can be an exciting journey for many, but for others, it comes with unexpected challenges, such as maternal depression. Depression during pregnancy, or antenatal depression, affects approximately 20% of...
Dr Nurina Katta. Dr Katta completed her PhD in Te Puna Toiora, the Mental Health and Nutrition Lab at the University of Canterbury Understanding Emotion Dysregulation in Children When children struggle to manage their emotions, it can show up as severe...
Dr Siobhan Campbell Siobhan is a recent PhD graduate from Te Puna Toiora (Mental Health and Nutrition Research Lab) based at the University of Canterbury. She is particularly interested in the impact of nutritional intervention on maternal mental health and...

Kai and mental well-being

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This Te Wiki o Te Reo Māori | Māori Language Week 2019, Taryn Hale showcases the importance of traditional kai in Te Whare Tapa Whā, the Māori wellbeing model.
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