AI generated illustration of pregnant woman surrounded by vtitamins and nutrition

Micronutrients as a Treatment for Antenatal Depression: Results from “NUTRIMUM”, an RCT using vitamins...

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Dr Hayley Bradley   Researchers from Te Puna Toiora (Mental Health and Nutrition Research Lab) have published a new study investigating whether broad-spectrum micronutrients (vitamins and...
A range of Fruit and Vegetables

Vitamins and Minerals as Treatment for Symptoms of Anxiety and Depression in Adults: The...

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Publication just out: Blampied, M., Tylianakis, J. M., Bell, C., Gilbert, C., & Rucklidge, J. J. (2023). Efficacy and safety of a vitamin-mineral intervention for symptoms of anxiety and depression in adults: A randomised placebo-controlled trial “NoMAD”. Journal of Affective Disorders, 339, 954-964. doi:https://doi.org/10.1016/j.jad.2023.05.077
Dr Spider holds spider and smiles at camera

Dr Spider appears on More Fm

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Dr. Spider, aka Fiona Cross, made an appearance on More FM, opening up about her journey into the world of spiders and why you...
Image of fruit and vegetables

Micronutrients absorbed in the mouth reduce irritability and anger but not stress in university...

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Written by: Nurina Katta Long-term stress can increase the risk of all kinds of adverse physical and mental health conditions, such as strokes, cardiovascular disease,...

The Art of Science competition 2022

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UC Arts and UC Science once again joined forces to run our Art of Science competition. Students from Year 5 to 13 were invited...

Seeing Science photography competition

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The UC Science photography competition provides a chance to share insights through the power of photography. Breath-taking, bewildering, thought-provoking, illuminating… We received a ton...
Photo by Ben White on Unsplash. Boy opening book looking surprised

5 Simple Rules for Using Academic Freedom

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If you want to get an academic talking, just bring up the topic of academic freedom. We all have opinions about what it is,...
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