If feelings of anxiety or stress are beginning to impact your daily life, it may be a good time to seek support.
Student Care is a great place to start. Drop in to the office in the Undercroft, or book an appointment online.
Other services are listed below…
Wishing you all the best on your journey, UC Wellbeing team
Take a Break Event – Mocktails, Snacks, and Games
Need a break from study? Join us at the Living Room for a fun “Take a Break” event featuring refreshing mocktails, tasty snacks, and games to unwind! Whether you’re looking to relax or make new friends, there’s something for everyone.
When: 21-25 October, 10am-3pm
Where: The Living Room (next to the Bookshop)
Paint and Cheese
Get creative and indulge! Our Paint and Cheese event is a chance to relax, create your own masterpiece, and enjoy some delicious cheese platters. Whether you’re an artist or a beginner, come along and give painting a try!
When: 24 October, 1pm-3pm
Where: The Living Room (next to the Bookshop)
Open Study Areas
Looking for a quiet space to focus on your studies? We’ve got you covered with open study areas throughout exam week. Drop in and study in a relaxed, quiet environment.
And as always, if you would like to talk to someone contact the teams below:
Wishing you all the best on your journey, UC Wellbeing team
Exam season is coming up, and let’s be honest, fear of failure is a real thing for many of us.
Whatever happens, here’s 3 reminders that…
Progress Isn’t Always Linear
Success doesn’t always follow a straight path. Sometimes it comes with setbacks and pauses.
Growth happens over time, and a single misstep doesn’t define you.
Celebrate Your Effort, Not Just Results
Preparation is your best ally. Whatever the results end up being, appreciate the effort you put in.
You Are Not Alone
Everyone faces challenges, doubts, and setbacks in life, and it’s okay to feel unsure at times. If you’re battling, reach out to UC’s support services—they’re there to help you navigate tough moments.