Infrared Sauna Now Open at UC RecCentre

We are excited to announce the launch of our infrared sauna, now available exclusively for UC RecCentre members!

Our infrared sauna uses advanced technology to deliver deep, soothing heat that reaches into your muscles, promoting relaxation and recovery, better sleep, enhanced mental well-being, and overall health.

Whether you are winding down after a workout or simply seeking an escape from the stressors of your day, this is the perfect way to recharge. Each session is completely private – no walk-ins allowed, so your time slot is entirely yours.

Booking and Session Info

Book your sauna session today and feel the difference! You can book easily through our app or at Reception.

• Cost: $10 per session
• Capacity: Enjoy a private sauna experience or bring up to two people (maximum three people per session)
• Duration: 45 minutes
• Session Times:
  • On the hour from 7:00am to 4:00pm
  • On the half-hour from 4:30pm to 8:30pm

This is a fantastic new wellness offering that adds even more value to your gym experience!

Want to learn more? Visit our website for full details. Not a member yet? UC students get free access – join today!

Ngā mihi,

UC Rec&Sport

On Sunday 1st June, during King’s Birthday weekend, a small group from Run Canterbury headed out to Lincoln to take part in the Selwyn Marathon – and they did an awesome job!

Four UC students, who had been training through a 10-week programme run by the UC RecCentre, took on the challenge. Three completed the half marathon, and one student ran her first-ever 10km — finishing in under an hour. A seriously impressive effort from everyone involved!

We’re really proud of how much progress these students made over the programme and how well they performed on the day. It was a great atmosphere, and everyone came away with a sense of achievement

Keen to give running a go?

Check out our Discover Running programme or explore other fitness options at the UC RecCentre. Whether you’re a beginner or looking to improve, there’s something for everyone.

Ngā mihi,

UC Rec&Sport