Category Archives: Wellbeing

Get the Power

Are you tired of feeling like you’re in the dark about your power consumption and bills? Do you want to take control of your energy usage and find the best power plan for your needs? If so, we have just the event for you!

In collaboration with Orion and EnergyMate, we are excited to invite you to our exclusive workshop where you’ll gain invaluable insights into saving power, understanding your power bill, and selecting the optimal energy plan for your lifestyle.

Event Details:

  • Date: 14th May 2024
  • Time: 2:00 PM – 4:00 PM
  • Location: Undercroft 101

During this informative session, you’ll learn practical tips and tricks to reduce your power consumption, decipher the complexities of your power bill, and navigate the maze of available energy plans. This workshop is designed to empower you with the knowledge needed to make informed decisions about your energy usage.

Please note that spaces are limited, and attendance will be allocated on a first-come, first-served basis. Don’t miss out on this opportunity to enhance your energy literacy and take control of your power bills!

All attendees will receive a complimentary goodie bag filled with useful resources to help you kickstart your journey towards energy efficiency. Please note that you will need to complete the entire session to get your goodie bag,

If you have any questions please contact Emma Collins at studentwellbeing@canterbury.ac.nz

May Blood Drive

📢 Attention UC Community! 📢

Exciting News! We’re hosting a Blood Drive at the University of Canterbury on Thursday, May 9th. Your chance to make a difference is here, and we need your support!

🩸 Why Donate Blood?

  • Save Lives: Just one donation can save up to three lives.
  • Community Impact: Your donation directly helps patients in need within our community.
  • Personal Fulfillment: Experience the satisfaction of knowing you’re making a tangible difference.

🔍 How to Get Involved:

  • Review Eligibility: Check out the eligibility criteria attached to this email to ensure you can donate.
  • Book Your Appointment: Use the provided link to schedule your donation slot directly: Book your appointment at the University of Canterbury on May 9th.
  • Spread the Word: Share this message with your colleagues and friends to encourage their participation.

👍 Not Sure if You’re Eligible? Take the basic eligibility quiz here to find out!

📌 Important Details:

  • Date: Thursday, May 9th
  • Location: Undercroft 101, University of Canterbury
  • Time: Book your appointment slot via the provided link (10am-3pm)

Looking forward to seeing you there!

Resources:

 

Get Ready to Move (and Win) with the Coffee Culture UC Group Fitness Challenge 2024! 

Calling all UC students – Are you looking to crush your fitness goals, try something new, have some fun, and maybe even snag your share of over $3000 worth of prizes? Then look no further than the Coffee Culture UC Group Fitness Challenge 2024! 

This epic challenge is all about pushing yourself, trying new things, and getting the most out of UC Rec & Sport’s amazing group fitness classes. Whether you’re a seasoned gym rat or a complete beginner, there’s a class for you. From heart-pumping HIIT to zen-inducing yoga, there’s something to get everyone moving. 

Here’s what you need to know: 

    • It’s FREE.  Yep, you read right.  Just sign up via the app, and you’ll get a BOGO voucher for Coffee Culture – just collect from our reception team.  
  • It’s going to be EPIC!  This year’s challenge is bigger and better than ever before, with over $3000 of prizes from Coffee Culture, Mobil, PaknSave and Daphne’s Restaurant – just for showing up 
  • Compete with your friends!  Find yourself on the challenge leaderboard and add a layer of friendly competition  
  • Try new classes! The challenge is a perfect excuse to step outside your comfort zone and discover your new favorite group fitness class.  
  • Starts Wednesday 1st May!   You’ll have 20 weeks to notch up 50 classes for maximum prize draw entries (but don’t worry, we have spot prizes, 25 class prizes and coffee giveaways for everyone).  

So, what are you waiting for? The UC Group Fitness Challenge is the perfect way to shake up your routine, get fit, and have a blast with the UC community. See you on the dance floor (or yoga mat, or spin bike…) 

Head to our website to read up a little more about the challenge, including the bonus bingo card for bonus prizes!  

Ngā mihi
Te Ratonga Hākinakina | UC Rec&Sport