Category Archives: Wellbeing

Community notice, Health and Wellbeing, Wellbeing

GET VACCINATIONS SORTED AT THE UCSA SUMMER STARTER EXPO

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A huge THANK YOU to everyone who got their vaccinations at Health New Zealand I Te Whatu Ora drop-in clinic during Herea tō Waka | Welcome Day!

Missed out? No worries! You still have a chance to get protected at the drop-in clinic at the UCSA Summer Starter Expo.

🗓 Thursday 27 February
📍 Bentleys, Haere-roa (above the Foundry)
⏰ 10 AM – 2 PM

Students can receive the following vaccinations, FREE:

  • MMR (Measles, Mumps, Rubella)
  • HPV (human papillomavirus)
  • Meningococcal MenB and ACWY vaccine (which prevents Meningitis, usually approximately $135)

Eligibility criteria may apply

If you missed out and you’re keen to get your Meningococcal, MMR and HPV vaccinations – here’s what you need to know.

Before getting vaccinated, check your records via My Health Record or ask your GP to see if you need any of these immunisations.

Please make sure that you have an NHI number. You can find out more information about this process here.

If you have any questions you can chat to the Health New Zealand team on the day.

Wishing you all the best,

UC Wellbeing

Health and Fitness, Health and Wellbeing, Our Community, Wellbeing

Win a massage by joining the FREE 2025 Group Fitness Challenge

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Are you ready to jumpstart your fitness journey and crush your goals? Sign up for our FREE 2025 Group Fitness Challenge and become part of a motivated community aiming to complete 50 group fitness classes in 5 months.  

2025 Group Fitness Challenge Title Logo

Why Join? 

  • Stay Motivated: Work out with a supportive group that keeps you on track. 
  • Diverse Classes: With over 50 classes per week, there’s something for everyone. 
  • Exciting Prizes: Complete the challenge and be in to win amazing prizes from our sponsors Coffee Culture, Sweaty Betty, Technogym and more! 

Special Offer – Win a massage 

Pre-register by 23rd February and you’ll be entered into a draw to win a 60-minute massage at the UC Rec Centre!* 

Important Dates 

  • Challenge Begins: 10th March 2025 

How to Sign Up 

 Click the Link: Sign up here to pre-register.

  1. Fill Out the Form: Complete the registration form with your details. 
  2. Get Ready: Prepare to start your fitness journey with us, make sure you’ve registered for the gym and have downloaded the UC Rec&Sport app.  

Don’t miss out on this fantastic opportunity to get fit, have fun, and win prizes. Join the 2025 Group Fitness Challenge today and make this year your healthiest yet! 

*Terms and conditions apply. 

 Ngā mihi
UC Rec&Sport | Te Ratonga Hākinakina 

 

Health and Fitness, Health and Wellbeing, Wellbeing

Activate your FREE RecCentre gym membership TODAY!

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Did you know that your student levy gives you a FREE MEMBERSHIP to the RecCentre gym? Now you do! You’re just a few steps away from boosting your health and wellness.

RecCentre – More Than Just a Gym!

We offer all the traditional gym amenities like modern cardio equipment and weights, but there’s so much more:

  • Over 50 FREE group fitness classes per week, catering to all fitness levels.
  • Social sport leagues for futsal, basketball, volleyball, and netball.
  • Sport courts for squash and pickleball, free to use before 3pm.
  • Free equipment hire.
  • A rock-climbing wall (join the Climbing Club for climbing nights).
  • A boxing room, functional training room, women’s only gym area, and a stretching/yoga room.
  • Massage chairs, hairdryers, and straighteners for after your shower.

All of this is included with your membership, except for social sport leagues (which have a small team fee) and court bookings after 3pm.

You can even get discounted massages and personal training!

How to Activate Your Membership

  1. Register Online: Visit our website and follow the instructions to register using your UC student email.
  2. Download Our App: Find it in your app store.
  3. Activate Your Card: Bring your UC Student ID card to the RecCentre desk, and we’ll activate it for you.

Once activated, explore the app to book classes, discovery sessions, and more!  And of course, remember to wear your sport shoes – we have a strict no shoes, no train policy for your health and safety.

Stay fit with us, your friends, and hall buddies. Your body and brain will thank you!

Ngā mihi

UC Rec&Sport | Te Ratonga Hākinakina