Category Archives: Wellbeing

Celebrating International Women’s Day!

Share your favourite tips, tricks, and recommendations to lend support to fellow women seeking advice across various topics. Whether it’s related to mental health, careers, fitness, auto mechanics, relationships, hobbies, gaming, cooking – you name it, we’re eager to hear it!

Let us in on what you wish you had known, what you think others should know, or the strategies that proved most helpful in those areas. Whether it’s a simple suggestion for great dining spots in Christchurch, insights into where to find the best petite or plus-size clothing, navigating career challenges, or coping with life’s twists and turns – we want to hear your valuable advice.

If your guidance doesn’t fit into any of the listed topics, feel free to drop it in the ‘OTHER’ category. Your advice could make a significant difference to someone else’s journey!

Share you tips here through this submission form.

Prizes will only be given to UC Students only. Each comment entered classed as 1x entry. The more tips and tricks you have to share, the more likely your name will be drawn for a double pass to the Two Raw Sister’s Workshop voucher (Female Owned!).

What you write may be printed out for our International Women’s Day event, happening from 12-2pm on Friday the 8th of March in Ti Kouka in Haere Roa. Please let us know if you would like to remain anonymous by clicking ‘yes’ or ‘no’ below in the ‘Entry Details’ section.

Eco Volunteers Hui

Would you like to get involved in sustainable initiatives on campus? Or learn more about what’s happening on campus in this space? Come along to UC Sustainability’s “Eco Volunteers” hui next Monday. We’ll have some kai to share while we kōrero about sustainability at UC 🌱🌏

Monday 4th March, 10-11am, Rehua 108 (Community Engagement Hub).

Read more about Eco Volunteering here.

 

Anxiety an ACT approach

We know it can be tough to experience anxiety while at University. UC Health counsellors are hosting an anxiety workshop to provide students with the opportunity to chat to other students to learn some strategies, in a non-judgmental and safe environment.

For more information reach out to Anna Dalzell at the UC Health Centre