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Yearly Archives: 2019

Kai and mental well-being

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This Te Wiki o Te Reo Māori | Māori Language Week 2019, Taryn Hale showcases the importance of traditional kai in Te Whare Tapa Whā, the Māori wellbeing model.
Planting trees is a simple but important way we can all improve the environment. Tree roots help stabilise the soil while their leaves break up the rain before it hits the ground, reducing erosion. This means less sediment ends...
Wellbeing and the media You would likely notice an increase in a variety of wellbeing interventions in the media recently. Some of these are called complementary and alternative medicines. These approaches are often popular as add-ons to conventional medications or...
The strange parasitic plant genus Rafflesia faces a number of conservation challenges, including habitat loss, degradation, and fragmentation. Learning more about these rare species is a crucial step in informing the conservation management of Rafflesia.
Do people who suffer from specific psychiatric symptoms, like those associated with ADHD, have a different bacterial microbiome than those who don't have these symptoms? Are our bugs making us impulsive? Therefore, what if we changed out these bugs? What's the role nutrition plays? Professsor Julia Rucklidge explores some exciting connections.
For most of us, mushrooms are the most familiar type of fungi, but not all fungi produce mushrooms. Of the estimated 5 million species of fungi, about 14,000 produce mushrooms. New Zealand has a fascinating mix of native, endemic and introduced fungi. With a bit of practice, patience, and a sharp eye, these species are only a foray away.
Learn about the wonderful celestial objects you can observe in the night sky in July!
Since the two of us were children, climate change and the destruction of our natural world have been in the collective psyche of the developed world. We grew up being told that aerosols were making a hole in the...
While you might not know it, geography and health are closely linked! Where you are born, live, work or even go to school, directly influence your health through factors like the air you breathe or the health services you...
In the aftermath of major stress and exposure to traumatic events most adults will experience sleep disturbance of some kind. This may include difficulty in falling asleep when first going to bed, often accompanied by repetitive, intrusive thoughts that...