Category Archives: Behaviour and Responsibilities

Behaviour and Responsibilities, The Community

Upper Riccarton Road Works

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Road works will be taking place in the Upper Riccarton area between Wednesday 7 August until mid-October. The works will be undertaken during the night between 9.00pm and 6.00am.

Christchurch City Council Contractors Fulton Hogan will be undertaking traffic management system upgrades and road safety traffic improvements.

Please take these works into consideration if you use the roads (listed below) in your commute to UC.

Works include:

  • Installing safe speed platforms on the approaches to the Riccarton Road/Hansons Lane/Waimairi Road intersection.
  • Removing the slip lane from Riccarton Road onto Waimairi Road.
  • Adding a new signalised crossing on Waimairi Road, outside the Bush Inn Centre.
  • Adding cycle lanes on Waimairi Road (between Riccarton Road and Bowen Street) and making changes to the bus stop and parking markings.
  • Installing speed humps on Angela Street, Brake Street, Leslie Street and Bowen Street.
  • Installing a pedestrian refuge island on Yaldhurst Road close to the intersection with Brake Street.
  • Removing the left turn slip lane from Main South Road into Curletts Road and providing a left turn lane at the signals.

Differing traffic management layouts will be implemented while the work is completed, including a variation of road closures, shoulder closures, lane drops and temporary on-street parking removal.

Waimari Road Closure 7 August – 30 August

A road closure will be in place on Waimari Road from 9pm to 6am nightly, between Riccarton Road and Bowen Street, from Wednesday 7 August until Friday 30 August.

Fulton Hogan will be undertaking traffic management system upgrades in this area during these hours. This includes the installation of a signalised pedestrian crossing on Waimari Road outside The Bush Inn Centre, and the upgrade of traffic signals at the Waimari Road and Riccarton Road intersection.

Footpath access around the Fulton Hogan work site will be maintained and access will be available between Leslie St and the Bush Inn entrance on Waimairi Road, as shown in green on the map.

What do you need to do?

  • Pedestrian access will be maintained at all times; you may need to be escorted so please speak to staff onsite.
  • Please follow the directions provided by the onsite traffic management team at all times.
  • Please allow time for delays and plan your trip accordingly.

Note* Please advise Fulton Hogan via the contact information below if you have any specific property requirements e.g. medical visits, home help, large vehicle deliveries, planned works.

Phone 0800 762 334, Monday to Friday, 8am to 5pm or email

cant.info@fultonhogan.com.

If you have any questions, please contact fmassist@canterbury.ac.nz.

Behaviour and Responsibilities, Health and Wellbeing, Our Community, Wellbeing

Think First – Winter Wellness

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Winter can be tough. It’s cold, the days are short, and it can be hard to motivate yourself to stay active. Sometimes you just want to eat some comfort food, curl up on the sofa and watch Netflix. However you’re feeling, here are a few ways to help get you through the winter staying healthy and well. 

Schedule down time and get plenty of sleep  

Lack of sleep combined with too much stress makes you more susceptible to illnesses. Getting a good night’s sleep helps your body recover and fend off infection, while time spent relaxing and doing activities you enjoy will help you feel less stressed. If you feel overwhelmed with study, try planning your week ahead and include time for leisure. Visit our support and wellbeing pages to see what support UC can offer. 

Exercise  

Although the cold weather and short days can decrease your motivation, exercise actually helps to build your immune system. Get out into the winter sunshine and breathe in some fresh air. Even a short walk around the block is helpful. Check out the UC RecCentre and see what’s on offer at UC Sport.  

Eat a balanced diet  

In the winter, it is tempting to rely on comfort foods, but it is important to stock up on plenty of fruit and vegetables to give your immune system the fuel and nutrients it needs to thrive. Fresh produce is pricier in the winter, which can be difficult on a student budget, so buy in-season specials. Frozen or canned fruits and vegetables are more affordable while still offering the same health benefits.  

Open windows  

Living in a cold, damp flat can make you sick. Open windows and air out the house for a short time every day, especially when cooking or showering. This will decrease dampness and mould, and make the house easier to heat.  

Stay home if you’re sick  

If you’re feeling unwell the best thing to do is stay at home. Going to that party this weekend might be tempting, but you could pass the virus to your friends and whānau. Stay home, and make sure you and your mates are well enough to enjoy what winter has to offer. The UC Health Centre is here to help you stay healthy and well while you’re studying.   

Behaviour and Responsibilities, Community notice, Health and Fitness

Think first – cycling in winter

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Cycling can be a great way to travel to UC. However, with reduced daylight hours and wet weather, there are a few things you can do to ensure that you and your bike are prepared for riding this winter season.  

Check out our safety tips and stay light, bright and on your bike this winter! 

Ride to the conditions  

  • Wet weather makes surfaces slippery.  
  • Beware of road markings, manhole covers and leaves – try to avoid braking or turning sharply as you cross them.  
  • Ride slower in wet conditions to keep control.  
  • Watch your following distances.  
  • Maintain a good road position and don’t ride in the gutter. 
  • Always watch for cars, other cyclists and pedestrians.   

Use the right gear and equipment  

  • Gloves help you maintain a good grip in cold and wet conditions.  
  • Rain jackets – make sure your jacket won’t get caught in the chain or other moving parts.  
  • Mudguards can help keep you clean (and a little drier) on wet roads.   
  • Lights…and a reflective vest  

Look after your bike   

  • Check your brakes work well, as they can wear down quicker in wet and dirty conditions.  
  • No matter where you leave it, always lock it. We recommend using a good quality D-Lock to deter potential thieves.  
  • Does your bike need some winter TLC to get it road ready? Bring it along to Dr Bike, our free weekly bike service, outside C Block lawn on Thursday afternoons from 1pm – 2.30pm.