Kai and mental well-being

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This Te Wiki o Te Reo Māori | Māori Language Week 2019, Taryn Hale showcases the importance of traditional kai in Te Whare Tapa Whā, the Māori wellbeing model.

Plant trees at Port Levy, with UC EnviroSoc

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Planting trees is a simple but important way we can all improve the environment. Tree roots help stabilise the soil while their leaves break up the rain before it hits the ground, reducing erosion. This means less sediment ends up in our waterways, so there’s more light for algae to photosynthesise and fish won’t suffocate from clogged gills. It...

Botany of the bizarre: the biology of the world’s strangest parasitic plant

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Flower of Rafflesia schadenbergiana, third largest flower in the World
The strange parasitic plant genus Rafflesia faces a number of conservation challenges, including habitat loss, degradation, and fragmentation. Learning more about these rare species is a crucial step in informing the conservation management of Rafflesia.

Can mineral-vitamin treatment change the microbiome? Yes it can!

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Do people who suffer from specific psychiatric symptoms, like those associated with ADHD, have a different bacterial microbiome than those who don't have these symptoms? Are our bugs making us impulsive? Therefore, what if we changed out these bugs? What's the role nutrition plays? Professsor Julia Rucklidge explores some exciting connections.

Meeting Mushrooms in the Wild: 12 NZ species

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Vermilion waxcap/ Hygrocybe miniata
For most of us, mushrooms are the most familiar type of fungi, but not all fungi produce mushrooms. Of the estimated 5 million species of fungi, about 14,000 produce mushrooms. New Zealand has a fascinating mix of native, endemic and introduced fungi. With a bit of practice, patience, and a sharp eye, these species are only a foray away.

Wonders of the Winter Sky This Month: July

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Learn about the wonderful celestial objects you can observe in the night sky in July!

Challenging climate change: why do we care?

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Since the two of us were children, climate change and the destruction of our natural world have been in the collective psyche of the developed world. We grew up being told that aerosols were making a hole in the ozone, we should avoid driving too much, and that the items we buy these days are covered in far too...

Geography and obesity: what’s the connection?

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While you might not know it, geography and health are closely linked! Where you are born, live, work or even go to school, directly influence your health through factors like the air you breathe or the health services you have access to in your neighbourhood. At the GeoHealth Laboratory, our research attempts to work out how various characteristics of local neighbourhoods...

Sleep tips following stressful events

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In the aftermath of major stress and exposure to traumatic events most adults will experience sleep disturbance of some kind. This may include difficulty in falling asleep when first going to bed, often accompanied by repetitive, intrusive thoughts that can’t be ‘turned off’, more frequent waking during the night with difficulty resuming sleep, and waking early in the morning....

A good news story for World Ocean Day: The Ross Sea region MPA

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The Southern Ocean south of the Antarctic Polar Front is managed by an international agreement analogous to the Antarctic Treaty, the Convention for the Conservation of Antarctic Marine Living Resources (CCAMLR).  This area accounts for 10% of the world’s oceans and includes some of the most pristine marine habitats on Earth. CCAMLR allows fishing but aims to balance conservation with rational...
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