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Mental Health and Nutrition

Can nutrients help people quit smoking?

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The idea that there might be a link between smoking and nutrition is one that is probably not thought about very often. We do...

Micronutrients absorbed in the mouth reduce irritability and anger but not stress in university students

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Image of fruit and vegetables
Written by: Nurina Katta Long-term stress can increase the risk of all kinds of adverse physical and mental health conditions, such as strokes, cardiovascular disease,...

Pleading for accuracy in trial reporting

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Last week, Mariska Bot and colleagues published a clinical trial in JAMA whereby they randomized overweight or obese adults with subsyndromal depressive symptoms to...

Nourishing Futures: How Micronutrients Improve Pregnancy Outcomes and Reduce Healthcare Costs

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By Jessica Heaton, MSc, postgraduate student in clinical psychology. Pregnancy can be an exciting journey for many, but for others, it comes with unexpected...

From womb to world: The role of micronutrients in shaping infant development

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happy baby
Dr Siobhan Campbell Siobhan is a recent PhD graduate from Te Puna Toiora (Mental Health and Nutrition Research Lab) based at the University of Canterbury....

Micronutrients Absorbed via the Oral Mucosa Reduce Emotion Dysregulation in 5-10-Year-Old Children: A Three-Phased Randomized Open-Label Wait-list-Controlled Trial

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Smiling child with fruit
Dr Nurina Katta. Dr Katta completed her PhD in Te Puna Toiora, the Mental Health and Nutrition Lab at the University of Canterbury Understanding Emotion...

Micronutrients as a Treatment for Antenatal Depression: Results from “NUTRIMUM”, an RCT using vitamins and minerals to treat depressive symptoms during pregnancy

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AI generated illustration of pregnant woman surrounded by vtitamins and nutrition
Dr Hayley Bradley   Researchers from Te Puna Toiora (Mental Health and Nutrition Research Lab) have published a new study investigating whether broad-spectrum micronutrients (vitamins and...

Exploring the microbiome and its relationship with infant health

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For the past several years, through the NUTRIMUM study, Te Puna Toiora | UC’s Mental Health and Nutrition Research group has been investigating the...

Translating science to the real world: Nutrition as a front-line form of treatment after a traumatic event

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Disasters, both natural (e.g., earthquakes, floods) and human-made (e.g., terrorism, civil strife), affect communities worldwide, often causing immense disruption and suffering, and lasting psychological...

Traumatic Brain Injuries and Nutrition

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Not just a knock on the head A Traumatic Brain Injury (TBI) is caused by a trauma to the head that can cause damage to...
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