Micronutrients as a Treatment for Antenatal Depression: Results from “NUTRIMUM”, an RCT using vitamins and minerals to treat depressive symptoms during pregnancy

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AI generated illustration of pregnant woman surrounded by vtitamins and nutrition
Dr Hayley Bradley   Researchers from Te Puna Toiora (Mental Health and Nutrition Research Lab) have published a new study investigating whether broad-spectrum micronutrients (vitamins and...

Translating science to the real world: Nutrition as a front-line form of treatment after a traumatic event

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Disasters, both natural (e.g., earthquakes, floods) and human-made (e.g., terrorism, civil strife), affect communities worldwide, often causing immense disruption and suffering, and lasting psychological...

Exploring the microbiome and its relationship with infant health

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For the past several years, through the NUTRIMUM study, Te Puna Toiora | UC’s Mental Health and Nutrition Research group has been investigating the...

From womb to world: The role of micronutrients in shaping infant development

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happy baby
Dr Siobhan Campbell Siobhan is a recent PhD graduate from Te Puna Toiora (Mental Health and Nutrition Research Lab) based at the University of Canterbury....

Nourishing Futures: How Micronutrients Improve Pregnancy Outcomes and Reduce Healthcare Costs

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By Jessica Heaton, MSc, postgraduate student in clinical psychology. Pregnancy can be an exciting journey for many, but for others, it comes with unexpected...

Kai and mental well-being

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This Te Wiki o Te Reo Māori | Māori Language Week 2019, Taryn Hale showcases the importance of traditional kai in Te Whare Tapa Whā, the Māori wellbeing model.

Traumatic Brain Injuries and Nutrition

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Not just a knock on the head A Traumatic Brain Injury (TBI) is caused by a trauma to the head that can cause damage to...

Pleading for accuracy in trial reporting

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Last week, Mariska Bot and colleagues published a clinical trial in JAMA whereby they randomized overweight or obese adults with subsyndromal depressive symptoms to...

Can nutrients help people quit smoking?

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The idea that there might be a link between smoking and nutrition is one that is probably not thought about very often. We do...

Vitamins and Minerals as Treatment for Symptoms of Anxiety and Depression in Adults: The outcomes from the NoMAD trial (Nutrients for Mental Health, Anxiety and Depression)

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A range of Fruit and Vegetables
Publication just out: Blampied, M., Tylianakis, J. M., Bell, C., Gilbert, C., & Rucklidge, J. J. (2023). Efficacy and safety of a vitamin-mineral intervention for symptoms of anxiety and depression in adults: A randomised placebo-controlled trial “NoMAD”. Journal of Affective Disorders, 339, 954-964. doi:https://doi.org/10.1016/j.jad.2023.05.077
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