Tag: nutrition
By Jessica Heaton, MSc, postgraduate student in clinical psychology.
Pregnancy can be an exciting journey for many, but for others, it comes with unexpected...
Dr Siobhan Campbell
Siobhan is a recent PhD graduate from Te Puna Toiora (Mental Health and Nutrition Research Lab) based at the University of Canterbury....
Publication just out: Blampied, M., Tylianakis, J. M., Bell, C., Gilbert, C., & Rucklidge, J. J. (2023). Efficacy and safety of a vitamin-mineral intervention for symptoms of anxiety and depression in adults: A randomised placebo-controlled trial “NoMAD”. Journal of Affective Disorders, 339, 954-964. doi:https://doi.org/10.1016/j.jad.2023.05.077
Disasters, both natural (e.g., earthquakes, floods) and human-made (e.g., terrorism, civil strife), affect communities worldwide, often causing immense disruption and suffering, and lasting psychological...
Are NZ fish oil supplements safe, true to label and can they provide a health benefit?
I recently co-authored an article in the New Zealand...
This Te Wiki o Te Reo Māori | Māori Language Week 2019, Taryn Hale showcases the importance of traditional kai in Te Whare Tapa Whā, the Māori wellbeing model.
Do people who suffer from specific psychiatric symptoms, like those associated with ADHD, have a different bacterial microbiome than those who don't have these symptoms? Are our bugs making us impulsive? Therefore, what if we changed out these bugs? What's the role nutrition plays? Professsor Julia Rucklidge explores some exciting connections.
Pregnancy is a time where many physiological and psychosocial changes occur. It can bring feelings of excitement but also apprehensiveness and stress and is...
When we are under high stress, we can often reach for foods
that are “comforting” (like biscuits, donuts, cake, pastries, and chocolate
bars), but these foods...
Last week, Mariska Bot and colleagues published a clinical trial in JAMA whereby they randomized overweight or obese adults with subsyndromal depressive symptoms to...
