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Pregnancy is a time where many physiological and psychosocial changes occur. It can bring feelings of excitement but also apprehensiveness and stress and is a period of increased vulnerability for the onset or relapse of mental illness. The most common mental health problems during pregnancy are anxiety and depression which are amongst the leading causes of maternal morbidity and...

Dr Matthew Hobbs, a researcher in the GeoHealth Laboratory at the University of Canterbury, was awarded by The European Association for the Study of Obesity (EASO) the New Investigator Public Health Award, which marks out rising stars of obesity and public health in Europe. He received the award at the EASO 2019 Annual Congress on 2nd May 2019. Dr...

At the University of Canterbury​’s GeoHealth Lab, Geography Professor Simon Kingham and his team study interesting connections between geography and health: how where you live and the characteristics of the nearby environment can influence health outcomes.

The Elaine P. Snowden Astronomy School is an annual  five-day camp for Year 12 and 13 students interested in studying Astronomy or Physics at university. This year, the programme ran from 13-17 April, with 20 students selected from all over New Zealand. With a mix of seminars and practical work, the students were immersed in various topics in astronomy...

This article is focused on constellations visible in the Southern Hemisphere, specifically New Zealand in May 2019. As we approach winter in the Southern Hemisphere, we say farewell to some constellations and welcome others. Read on to find out what celestial objects you can observe this month in New Zealand! Planets Venus is visible in the morning this month and rises before...

We can now create a close up image of light bending around a 6.5 billion solar mass black hole 55 million light years away. Wow! This discovery, like that of gravitational waves a few years ago, marks another important milestone in understanding the strong gravity of black holes. It is also a red letter day for Canterbury Distinguished Professor Roy Kerr,...

When we are under high stress, we can often reach for foods that are “comforting” (like biscuits, donuts, cake, pastries, and chocolate bars), but these foods may not be the best choice for feeding your brain under stressful and demanding circumstances. Comfort foods are calorie-rich but nutrient-poor. Further, under high stress (and it doesn’t actually matter what has caused the high stress, whether it...

Dr Karen Pollard is an Associate Professor of Astronomy at the University of Canterbury in New Zealand. She is also the Director of the University of Canterbury Mount John Observatory, and her research interest is stellar evolution and pulsating stars. Origins and early influences Karen started her astronomical journey at a young age. Born in Christchurch, New Zealand, Karen has lived...

Last week, Mariska Bot and colleagues published a clinical trial in JAMA whereby they randomized overweight or obese adults with subsyndromal depressive symptoms to placebo, micronutrients (400 mcg folic acid, 800IU vitamin D, 30 mcg selenium, 100 mg calcium, and 1412 mg DHA+EPA), micronutrients plus behavioural activation or placebo plus behavioural activation. Their primary outcome was cumulative onset of...

Christchurch is justifiably proud of its strong relationship to the southernmost continent, and punches above its weight in communicating research about Antarctic history to the public, says Dr Ursula Rack. UC polar historian Dr Rack travelled to Washington DC, Columbus in Ohio (USA), Bremerhaven (Germany), Cambridge and London (UK), all cities with strong connections to the Antarctic, thanks to a...